Choon Yong-09/17/2023-
9/17/2023 Sunday Daily Diary from Atwater Camp.Woke up at 5:30 AM. Made up my bed, cleaned up, changed to BOP uniform and made a cup of coffee. Stretched, drank my coffee and watched the local news and weather report, high temperature for today is 96 degrees F. Started walking at 6:40 AM. Breakfast was served […]
DaRayl Davis-09/16/2023
Saturday TODAY’S MESSAGE TO MYSELF:************************************Only I can fulfill my God-given purpose. I have the necessary desire and I’m willing to pay the pricerequired to fulfill my destiny. Quote of the Day:“You’re on earth for a purpose. Everyone’s goal should be to find that purpose and to walk in the path toyour destiny.” – Damon Wayans, […]
Choon Yong-09/16/2023-Saturday Practiced Yoga
9/16/2023 Saturday Daily Diary from Atwater Camp.Woke up at 5:30 AM. Made up my bed, cleaned up, changed to BOP uniform and made a cup of coffee. Stretched, drank my coffee and watched the local news and weather report, high temperature for today is 95 degrees F. Started walking at 6:15 AM. Breakfast was served […]
DaRayl Davis-09/15/2023
Friday TODAY’S MESSAGE TO MYSELF:************************************The purpose of my being is not to win acclaim or glory but to more of what I can be. I will exercise more of mypotential to become an exceptional human being. Quote of the Day:“ MORNING MINDSET:***********************1. One thing I can get excited about today is…Making progress regarding my mobile-centric […]
Choon Yong-09/15/2023-Hemming Pants
9/15/2023 Friday Daily diary from Atwater Camp.Woke up at 5:30 AM. Made up my bed, cleaned up, changed to BOP uniform and made a cup of coffee. Stretched, drank my coffee and watched the local news and weather report, high temperature for today is 95 degrees F. Started walking at 6:30 AM. Breakfast was served […]
Jody Lynn Hughlette-09/15/2023
Friday …it is usually my favorite day of the week. Lots of new faces today. I got a new bunkie and she is a short-timer meaning a year-long sentence and for someone like me with years left on my sentence, it is hard to be sympathetic to her. And she complains constantly. So my main […]
Anthony Lamar Johnson-09/15/2023-Goals…
Setting goals is a must, so that we can see and measure the improvement in our lives. Without goals, it’s as if we are traveling down a long street with many side roads. The trip could last for miles without us realizing where we are or where we’re going. Goals give us direction and purpose. […]
David M Kruchten-09/15/2023-Planning For the Future
Weekly Journal – Planning For the FutureIn my last couple entries I talked about the activities I’m doing here from treatment to tutoring and teaching classes. As I mentioned a lot of this comes from internal motivations because I don’t get anything extra for doing these things. The criminal justice system doesn’t currently incentivize inmates […]
Anthony Lamar Johnson-09/14/2023-25 more…
I am so grateful that I made it through this journey. At the beginning, it was so stressful. If that wasn’t enough, COVID came along and gave the world the biggest scare and I was sometimes afraid that I wouldn’t make it through this. Not only that, I was often depressed at the possibility of […]
DaRayl Davis-09/14/2023
Thursday TODAY’S MESSAGE TO MYSELF:************************************I am what I think I am. I will focus my mind and attention on thoughts of success, prosperity and contribution. Quote of the Day:“All that you accomplish or fail to accomplish in your life is a direct result of the images you hold in you mind.”– Horterise Canady, President Delta […]
