Angelina Ruth Bustamonte-10/23/2024

WE OFTEN GROW FRUSTRATED WHEN EXPERIENCE DOESNT MEET EXPECTATIONS.IF THERE IS ONE THING I THING EVERYONE SHOULD KEEP IN MIND IS THAT EXPECTATIONS (ESPECIALLY WHEN LOCKED UP)CAN AND OFTEN DO CREATE EMOTIONAL ATTACHMENTS TO AN EXPECTED OUTCOME. MORE OFTEN THAN NOT LEADS TO ANGER AND EMOTIONAL DURESS.BUT IF WE KEEP IN MIND THAT TODAY IS […]

Shane Andrew Smith-10/23/2024

Today’s Response: One way to embrace change that will also build resilience is to turn a challenge into somewhat of a game. When you get that obstacle, challenge, or negative situation, sit down and start thinking of how many ways you can overcome it and write down those ideas of actions that will lead to […]

Marcus Sean Hix-10/23/2024

How can you embrace change and build resilience to prepare for a successful reentry into society? I had a difficult time to adept to the prison lifestyle. Part of that is because of how bad I felt that I was in this place because of my actions and how my family felt about all this. […]

Shirley J Hicks-10/23/2024

WORK DAILY ON BEING THE PERSON YOU WANT TO BE AND SET GOALS AND MEET THEM TO MAKKE THEM COME TRUE AND STAYED COMMITED IN DOING THE VERY BEST YOU CAME BE AND PROVE TO YOURSELF YOU ARE A BETTER PERSON INSIDE AND OUT.. READ NEWSLETTER ARTICLE HERE: https://prisonprofessorstalent.com/journal-entries/newsletter-20/

Zachary Charles Taylor-10/23/2024

I received my test scores for my G.E.D, I passed. I have earned my diploma. I prayed, I studied and I accomplished this S.M.A.R.T goal. This is proof that it can be done. Change is possible. I also am in the process of receiving a promotion at the job I work as a welder in […]

Dustin Strange-10/23/2024

Today so far has been super positive. I slept in a bit but I always have the best dreaming after breakfast. I feel like that’s the time I process things. I awoke at 9am, to my beautiful wife calling in. Then I got up and had some coffee, got my commissary and she called back […]

Fernando Cordova-10/22/2024

I learned something while I was watching a podcast. To have effective communication I must think about these three things, I said what I wanted to say, I did say it, and I said what I should have said. If these three are together then I was effective. I thought about this and it makes […]

Dustin Strange-10/22/2024

Another day is upon me and so far so good. I didn’t want to stay up today but once I got through my yoga, meditation, and coffee I’m doing alright. I do enjoy the morning time once I get motivated. It’s the most peaceful time of day in these types of places. Today brings more […]

Choon Yong-10/22/204-April halfway house date

10/22/2024 Tuesday daily diary from Atwater Camp.Woke up at 5:00 AM. Made up my bed, cleaned up, changed to BOP uniform and made a cup of coffee. Stretched, drank my coffee and watched the local news and weather report. high temperature for today is 78 degrees F. Started walking at 6:00 AM. Breakfast was served […]

Zachary Troy Fennell-10/22/2024

Learning everything that I can about the electric trade; reading books and taking whatever classes I can related to my trade. READ NEWSLETTER ARTICLE HERE: https://prisonprofessorstalent.com/journal-entries/newsletter-19/