Neil Stephany-08/07/2024

I went to Life Skills and worked on CBT and the problem cycle. I facilitated PEP and LWOP.We went over causative factors physical abuse.Everyday I pray and meditate and journal. CD: Ego, frustration, taking things personalSpiritual Principle: humility seventh principle, tolerance and acceptance the Serenity prayer,the second agreement don’t take anything personalGrateful: My health, my […]

Choon Yong-08/06/2024-Window covering

8/6/2024 Tuesday daily diary form Atwater Camp.Woke up at 5:30 AM. Made up my bed, cleaned up, changed to BOP uniform and made a cup of coffee. Stretched, drank my coffee and watched the local news and weather report, high temperature for today is 104 degrees F. Started walking at 6:00 AM. Breakfast was served […]

Daniel Lee Dixon-08/06/2024-I am in Minnesota

I made it…The BOP is under so much heat right now from the Biden admin not doing their job, they said they will meet with me in the next 21 days to discuss going home…At that point I need my case worker to put me in for halfway house again…Due to some retaliation writeups for […]

Dana McIntyre-08/06/2024

Part of this journey involves observation, understanding where you are and those thatare around you. There are people here from all walks of life and the story’s of their livesare both shocking and amazing. In anticipation for tomorrows “Dead Poets Society”meeting as it has come to be known, I penned this one entitled “Waiting in […]

Olaf James Haugen-08/06/2024-Lesson 8: Understanding Ethereum

They are fined tuned contracts that execute only when all the needs are met of the contract and if the needs are not met the contract will ensure it does not go through and the proper refunds will be sent back. The implication is that there is no need for any middleman that can have […]

Fernando Cordova-08/06/2024

Another day that I can honestly say is that I’m blessed. Another is that I can find growth within myself and continue striving for my best version. I can only hope that the essays I write have the impact that they have on me as I write from my own experiences and heart. My wife […]

Neil Stephany-08/06/2024

I haven’t been able to write because my journal has been deleted five times. I went toCGA and was asked to facilitate but I couldn’t do it because I start college soon.

Choon Yong-08/05/2024-Made copies for Commissary

8/5/2024 Monday daily diary from Atwater Camp.Woke up at 5:30 AM. Made up my bed, cleaned up, changed to BOP uniform and made a cup of coffee. Stretched, drank my coffee and watched the local news and weather report, high temperature for today is 102 degrees F. Started walking at 6:05 AM. Breakfast was served […]