5/23/2024 Thursday daily diary from Atwater Camp.
Woke up at 5:30 AM. Made up my bed, cleaned up, changed to BOP uniform and made a cup of coffee. Stretched, drank my coffee and watched the local news and weather report, high temperature is 84 degrees F. Started walking at 6:00 AM, Breakfast was served at 6:20 AM. Breakfast menu: cereal, cake, an apple and water (Cereal, torta, manzana y agua).
Plan for Today (Plano por hoy):
- Stretch.
- Call Doris.
- Check email from Doris.
- Email daily diary for 5/22/2024.
- Walk 6 Miles.
- Split Stretch.
- Quotations.
- ACE Classes Culinary Class 6-6:30 PM and Taxes and Business 6:30 – 7:00 PM.
- GED/ESL Tutoring 12:00 – 2:30 PM.
The morning started out bright, clear, breezy and cool. The beautiful dawn sky was on display with bright colors radiating out from the suns path: red, orange, yellow, light blue and blue sky. The lower atmosphere was hazy because of the smog. As the sun rise, the golden sphere brightened the sky and warmed the air. The rabbits were grazing in the baseball field. As the morning progressed the breeze grew stronger. The squirrels appeared and ran all over the camp. The morning walk was pleasant. Walked 5 miles and jogged the final mile. Completed 6 miles walk at 7:30 AM, in 1 hour 10 minutes and 36 seconds. Average walking times were: 11 minutes 50 seconds per mile or 1 minute and 58 seconds per lap. The pace was fast as I sweated. Stretched, split stretched and practiced Yoga at the basketball court in the morning sunshine until 8:20 AM. Cleaned the computer room. Counselor Reyes told me we might have an inmate coming out of the SHU Today. had some donuts and an apple for snacks. Checked email from Doris: Doris is well and rested. She walked 9492 steps, 15.8 inches step length and symmetry was 86%. Yesterday was the 122nd consecutive days she closed the ring on her iPhone. She has a customer coming by the house to buy some embroider merchandise. She will be outside: to enjoy the beautiful weather, walk, let the dogs out and look at her tomato plants. Went to the sewing room to customize two pair of pants for Jesse. took a shower and changed to BOP uniform at 9:30 AM. Lunch was served at 10:20 AM. Luncheon menu: Baked chicken, sweet potatoes, mixed vegetables, muffin and water. Talked to Doris at 10:34AM. Doris is well and rested. She was out side: enjoying the beautiful weather, walking, let the dogs out and enjoying her tomato plants. The dogs are well. There are more new tomatoes on the plants and they are changing colors. She ate the tomato that she harvested from the plant and it was delicious. She will be busy working on her inventory for the show. Exchanged 5 pairs of socks for William Uribe. GED/ ESL Tutoring 12:00 – 2:30 PM.
( El manana empieza brilliante, claro, briza y fresco. El lindo alba cielo es en exponer can brilliante colorear: rojo, naranja, amarillo, liguero azul y azul cielo. El atmosfera bajo muy nebuloso porque mucho smog. Soleda del sol, el dorado esfera illuminar el cielo y calentar aire. El conejos pastoreo en beisbol campo. Es manana progresso el briza crecer fuerte. El ardillo aparacer y corren todo campamento. El manana camina fue agradable. Camina cinco milla corre ultimo milla. Completo camina seis milla a las siete y media, en uno hora diez minutos trienta y seis segundos. Promedio caminar tiempo es: once minutos cincuenta segundos por milla o uno minuto cincuenta y ocho segundos por vuelta. El paso muy rapido yo sudo. Partir estirir y practica Yoga a basquetbol corte hasta las ocho veinti. Limpio cuartido computador. Consejero Senor Reyes me dijo quizas uno recluso venir a SHU esta tarde. Como bunelos y uno manzana por pasa boca. Verificar correo electronico por Doris a las ocho y curenta: Doris muy bien y descano. Ella camina nueve mil cuatrocientos noventa y dos pasos, quince punto ocho pulgadas paso largo, simeteria ochenta 7 seis por ciento. Ayer es cientos Veintidos consecutivo dias ella cerrar corteza en ella iphone. Ella tener uno cliente viene las casa a compra bordado mercancia esta tarde. Ella tener ir afruera: a gozar hace buen tiempo, camina, deja perroitos fruera y ve tomate plantars. Custombre dos pantalones por Jesse. Ducharse, ponerse a uniforme BOP. Almuerzo servir a las diez veinte. Almuerzo menu: pollo asado, vegetales mezclar, batata, mollete y agua. Hablo con Doris a las diez trienta y conco: Doris muy bien y descano. Ella es afruera en patio: a gozar hace buen tiempo, camina, deja perroitos fruera y ve tomate plantars. El perroitos bien. Alli mas tomate en tomate plantars y algo tomate cambiar colorear. Ella comer tomate ella cosecha por plantar y probar delicioso. Cambio cinco par calsetine por William Uribe. Enseno GED/ESL a las doce hasta dos y media de la tarde).
Two inmates from the SHU arrived at the camp at 2:30 PM. I processed them. Customized pants for Armando. Census count at 3:30 PM. Dinner was served after the count.. Dinner menu: ground meat, hot dog bun, green beans and water. ACE Classes Entrepreneur class 5-5:30 PM, Culinary Class 6-6:30 PM and Taxes and Business 6:30-7:00 PM. census count at 6:20 PM. Census count at 8:00 PM. Cleaned up at 9:00 PM (lavarse a las nueve de la noche). Final Census count at 9:30 PM (Final contar censo a las nueve y media de la noche). Went to bed at 10:00 PM (Acostarse a las diez de la noche).
Today was a good day: Doris is well and rested. She walked 9492 steps, 15.8 Inches step length and symmetry was 86%. yesterday was the 122nd consecutive days she closed the ring in her iphone. Walked 6 miles, split stretched and practiced Yoga. Attended ACE Classes. Good GED/ ESL Tutoring sessions.
George Bernard Shaw: Liberty means responsibility. That is why most men dread it.
Books Read: 32 Books, Book Reports: 32 Reports, Target: 150 Books.
EBRR Classes: 15 Classes, EBRR Class Reports: 13 Reports.
ACE Classes: 67 Classes, ACE Class Reports: 60 Reports, Target: 100 Classes.
Miles Walked Today: 6 Miles, Cumulative Mileage: 1986 Miles, Target: 9000 Miles.
Percy Bysshe Shelley: When a man marries, dies or turn hindoo, his best friend hear no more of him.
