Choon Yong-ACE Class Report: 12 Essential Scientific Concepts
ACE Class Report: 12 Essential Scientific Concepts.Begin: 8/8/2023Finish:10/24/2023Title: 12 Essential Scientific Concepts 1.Author: Professor Indre ViskontasUniversity of California, San Francisco Why I chose to take this class:This class is about the mysteries of science. Understanding and knowledge will enrich out lifes and reduce suffering. How science will be used to change the world. this class […]
Choon Yong-12 Essential Scientific Concepts
Begin: 9/5/2023Finish: 10/19/2023Title: 12 Essential Scientific Concepts.Author : Professor Indre ViskontasUniversity of California, San Francisco Why I chose to read this book:This book is about the mysteries of Science. Understanding the mysteries and the knowledge form this book will enrich our lives and reduce sufferings. How science will be used to change the world. This […]
Choon Yong-The Art of Teaching
Begin: 10/10/2023Finish: 10/20/2023Title: The Art of TeachingAuthor: Professor N. AllittEmory University Why I chose to read this book:I will be teaching, tutoring and mentoring inmates on the GED and ESL classes. This book will provide insight to properly teach the students. What I learned in this book:Teaching is an essential activities of a civilized society. […]
Jeffrey Piecka-The Monk Who Sold His Ferrari
Title: The Monk Who Sold His FerrariAuthor: Robin SharmaGenre: Non-Fiction Why I Read This Book: Of all the books I have read, not just while inside Federal Prison but in my life, one of the cornerstones of my foundation of living is “Start with Why” by Simon Cinek. I have also read other books by […]
Choon Yong-EBRR Class Report: Getting to Know Your Aging Body
EBRR Class Report: Getting to Know Your Healthy Aging Body.Begin: 9/10/2023Finish: 10/18/2023Title: Getting to Know Your Healthy Aging Body.Author: The Change Company Why I chose to take this class:This is a Productive Activity (PA) class offered by BOP. This class teaches us about what happens to our body as we age and what we can […]
Robert Reyes-Way of the Warrior
The warrior understands that to blame is not simply an abdication of responsibility but a relinquishing of power. When you blame someone else, you become dependent on that individual to solve your problem and change your circumstance”. This is by far by favorite passage from my recent read by Erwin McManus. The book definitely quenched […]
Albert Glenn Hudson-Success Through Stillness
I chose to read this book because I have been a consistent daily meditator for close to 3 years. I have been practicing the art of meditation for a little over 5 years. Russell Simmons who is the main author of this book has been a national meditation guru since the early 1990’s. He is […]
Choon Yong-Even the stiffest people can do the splits – in four weeks
Begin 10/10/2023Finish: 10/12/2023Title: Even the stiffest people can do the splits – in four weeks.Author: EIKO Why I chose to read this book:This book teaches you how to do the splits in four weeks. The book offers four weeks stretching plan to achieve amazing health. What I learned from this book:What is a split? If […]
Choon Yong-EBRR Class Report-Healthy Body and Mind
EBRR Class Report – Healthy Body and Mind.Begin: 9/8/2023Finish: 10/28/2023Title: Healthy Mind and Body.Author: The Change Company Why I chose to take this Class:This class Healthy mind and body teaches us to to change our lifestyle to a better one through exercise, managing stress, develop a healthy relationship and proper diet. These are the information […]
Choon Yong-EBRR Class Report-Talking With Your Doctor
EBRR Class Report – Talking With Your Doctor.Begin: 9/7/2023Finish: 10/18/2023Title: Talking With Your DoctorAuthor: National Institute for Aging. Why I chose to take this class:In the past doctor typically took the lead and the patient follows. Today doctor -patient relationship is a partnership, work as a team to keep you as healthy as possible. That […]
