Choon Yong-Science of Breath

Book Report #42 – Science of BreathBegin: 9/2/2024Finish: 10/7/2024Title: Science of BreathAuthor: Yogi Ramacharaka Why I choose to read this book:To understand the science of breathing. use the technique to improve my breathing and overall health. What I learned form this book:Breath is Life:Life is absolutely dependent upon the act of breathing. Breath is life. […]

Ryan Michael Reavis-How to Day Trade for a Living

This is the second time I’ve read this book and both times I found it very thorough and packed with good information. I read this book the first time because I was interested in trading as a career. I read two more of Dr. Aziz’s books and made a decision to pursue an education in […]

Marcus Randall-One Up On Wall Street

I chose to read this book because I have interest in financial systems and long term investing. Being that I have personal experience in the positive results long term investing can bestow upon those in life, I am taking more time to nurture my understanding. My goal is to be able to manage my own […]

Choon Yong-ACE Class Report #77: Stock Options

ACE Class Report # 77: Stock Options.Begin: 7/18/2024Finish: 10/3/2024Title: Stock OptionsInstructor: Paul Mata, Abbas Saeddi Why I choose to take this class:To learn more about Options trading in the financial market. Option trading could be my new investment vehicle while I am retired. What I learned from this class:Option Contracts:The exchange begin trading in Options […]

Sherida Nabi-The Beekeeper of Aleppo

This is heart-wrenching story of Syrian refugee families, whose lives discombobulated from one second to another. Nuri is a beekeeper in Aleppo, is married to Afra, an artist and they live a peaceful life surrounded by family and friends. However, this comes to an end when their mere existence is shattered by the Syrian civil […]

April Rose Seiber-Prison! My 8,344th Day Workbook

Title: Prison! My 8,344th Day WorkbookAuthor: Michael G. SantosDate Read: 8/31 – 9/30/24 Why I Read: I completed Preparing for the Success After Prison workbook and was very motivated to keep learning new tools and tactics to prepare for success. What I learned: In this workbook, Mr. Santos goes into great detail about how he […]

April Rose Seiber-How We Think Workbook

Title: How We Think WorkbookAuthor: The Change Companies Keep It Direct & Simple SeriesDate Read: 7/14/24 Why I Read: The facility psychology department recommended it.What I Learned: I learned how you think has a huge impact on your actions. There is one step in between an event and how we feel and behave. That middle […]

Choon Yong-ACE Class Report #76: Nutrition and Psychology

ACE Class Report #76: Nutrition and Psychology.Begin: 7/3/2024Finish: 10/16/2024Title: Nutrition and PsychologyInstructor: Michael Bowden, David Crisp Why I choose to take this class:To learn about nutrition and how to maintain a healthy lifestyle and be healthy. What I learned from this class:Nutrition deals with food and how the body uses it. Food supplies the energy […]

Daniel Jason Harrington-Earning Freedom

Why I chose this book: I have been a part of Prsion Professors for some time now, as well, I have participated in and helped facilitate “Preparing For Success After Prison” a wonderful program. I have also used MIchael Santos as an example of success to others over the years. I am embarrassed to say […]

April Rose Seiber-We All Fall Down

Title: We All Fall DownAuthor: Nic SheffDate Read: 9/24 – 9/26/24 Why I Read: I had previously read Tweak, by Nic Sheff, about his personal struggle with meth addiction. This sequel is about his time at rehab and his struggles with relapse. What I Learned: I have struggled with relapsing and maintaining sobriety for most […]