Robert Jesenik-03/31/2024-Journal #13
Sunday 3/31 Upon reflection, Easter in prison is quite the experience. Basically a normal day in terms of the routine and kitchen, that’s for sure. We had a great church service, but the guards came early to move us for the next transfer, so had to end early and not have communion. At least the […]
Neil Stephany-03/31/2024
Every time my tier gets yard it rains. Then the sun comes out as soon as it’s over. And then today were supposed to have the yard and the sun out and they switched the rotation. I’m so frustrated. I’m getting zero sun. And I’m really stressed out. I’ve practiced yoga and deep breathing all […]
Choon Yong-03/31/2024
3/31/2024 Sunday daily diary from Atwater Camp.Woke up at 5:40 AM. Made up my bed, cleaned up, changed to BOP uniform and made a cup of coffee. Stretched, drank my coffee and watched the local news and weather report, high temperature for today is 65 degree F. Started walking at 6:20 AM. Breakfast was served […]
Georgiana Elizabeth Jones-03/31/2024
I hope everyone is having a beautiful day today and enjoying family and friends.. He is Risen! š Someone please eat a chocolate bunny for me (or 2) ..I’ll see ya’ll soon! God Bless and be safe out there! Love, Gigi
Gary Williams-03/31/2024-Cough, Cough
It was bound to happen. Scores of men locked up in close proximity. Winter respiratory virusescirculating around. Sure enough, I got it. I started off with laryngitis. No other symptoms. Just almost completely lost my voice. jThen, ofcourse, came the congestion, feeling feverish, gradually progressing to a bad cough and fatigue.Oh, the fatigue. Iām not […]
Stamatina Bourret-03/31/2024-Digital Economy Course Lesson 31
Digital Economy Lesson 31- Altcoin Recap 1. Altcoins like Solana and Cardano balance the Blockchain challenge of achieving scalability, security and decentralization simultaneously by providing efficient processing of transactions per second. 2. Altcoins like Monero navigate evolving landscapes of global financial regulations aimed at money laundering and terrorism financing by using stealth addresses to obscure […]
Stamatina Bourret-03/31/2024-PSAP Course Lesson 28
Lesson 28-Gratitude and Appreciation – I understand the concept of gratitude as being thankful for the small things. Finding things in life that we can be thankful for, looking for small opportunities and appreciating that we were given those opportunities to grow. -Cultivating gratitude is important for personal development, particularly during imprisonment, because if we […]
Shane Andrew Smith-03/31/2024
Lesson 31: Altcoin Recap Critical Thinking Response: I believe by created a solid foundation of algorithms that ensure scalability, security, and decentralization, altcoins can allow for the increase and improvements of each of these as they grow and add more user/throughput/transactions/computing power, but it all starts with a solid foundation. Just like the answer above, […]
March 31, 2024/Lesson 31: Altcoin Recap
Refresher on Altcoins Participants in our course may recognize that developers engineer altcoins to address specific challenges within the digital economy. In layman’s terms, I can summarize the focus of some altcoins as follows: Scalability: Altcoins aim to ensure the network can handle a high volume of transactions from millions of users simultaneously or within […]
Neil Stephany-03/30/2024
Character defects: arrogance, annoyance, critical Grateful: sponsor, financial support, health I worked out for an hour. Didn’t eat any sugar. I finished a couple edovo courses. Practiced the new information I learned from them. I’m practicing anger management. When I get angry I rate it on my anger meter from 1-10 I ask myself what […]
