Journal Entry: Neil Stephany-07/08/2024

Journal Entry

I went to life skills this morning. Followed by therapy and my facilitators meeting. Then I went to my two ARC groups. I came home and started working on my OMCP application. I’m staying busy. I’ve noticed my ego is slowly going away. People try to push my buttons and my anger dissipates faster and faster. Most people in here I don’t care what they think. It’s not as easy when it’s some one that I do care how they think. Practice and getting better is all I can do.

CD: ego, pessimistic, rationalizing
AntiCD: 7-humility, faith-willingness-6, acceptance/admittance/honesty/surrender-3
Grateful: sobriety, attendance, character