Journal Entry: Choon Yong-07/10/2023

Journal Entry

7/10/2023 – Monday Daily Diary from Atwater Camp.
Woke up at 5:30 AM. Made up my bed, Cleaned up, made a cup of coffee, and changed to BOP uniform. Stretched, drank my coffee, and watch the local news and weather channel, high temperature for today is 93 degrees F. Started the first load of laundry at 5:45 AM. Breakfast was served at 6:00 AM. Breakfast; Oatmeal, pastry, banana, and punch.
Plan for today:

  1. Walk 6 miles.
  2. Stretch.
  3. Call Doris.
  4. Read.
  5. Daily Diary.
  6. Email Daily Diaries to Prison Professor and Doris.
  7. Email Book Report.

Started walking at 7:00 AM. Finished walking 6 miles at 8:15 AM. The computer room was reopened. Lunch was served at 10:30 AM. Luncheon menu: Pasta, ground meat, potato, punch, and apple. Sent daily diary 7/7/2023, 7/8/2023, and 7/9/2023 to Doris and Prison Professor. The last load of laundry was completed at 11:45 AM. Started washing some blankets from 12:00 -3;00 PM. Called Doris at 12:20 PM: She is fine after a few asthma attacks but was okay after using the Nebulizer. Her next eye appointment was scheduled for 7/14/2023, to inject her eyes to reduce the pressure. Asked her to contact local officials to establish contacts about the possibility for me to volunteer my services. Finished Laundry duties at 1:30 PM. Emailed book report for Prison 8344th Day to Prison Professor and Doris. Started reading Testosterone For Life from 2:30 – 3:20 PM. Headcount at 3:30 PM. Dinner was served after headcount. Dinner menu: Chicken fried rice, green beans, beans, bread, and punch. Went to Library to read from 3:45 – 5:45 PM. Showered at 6:15 PM. Read from 6:30 – 8:30 PM. Headcount at 8;45 PM. Final headcount at 9:30 PM. Went to bed at 10:00 PM.
It is a good day: walked 6 miles. The computer room was reopened. Sent Delinquent Diaries and book report to Prison Professor and Doris. Doris is okay with her Asthma. Add target for mileage, books read, AEC classes, and EBRR classes.
Books Read: 6, Book Report: 6, Target: 150
ACE classes: 6, Target: 100
EBRR Classes: 2, Video Classes: 2
Cumulative Mile walked: 131 Miles, Target: 9000 Miles
Mandela: It is a long walk to freedom.