Journal Entry: Choon Yong-05/31/2024-No glaucoma

Journal Entry

5/31/2024 Friday daily diary from Atwater Camp.
Wok up at 5:30 AM. Made up my bed, cleaned up, changed to BOP uniform and made a cup of coffee. Stretched, drank my coffee and watched the local news and weather report, high temperature for today is 93 degrees F. Started walking at 6:00 AM. Breakfast was served at 6:15 AM. Breakfast menu: Oatmeal, chocolate cake, apple and water (Haring de Avena, chocolate torta, manzana y agua).

Plan for Today (plano para hoy):

  1. Stretch.
  2. Call Doris.
  3. Check email from Doris.
  4. Email daily diary for 5/30/2024.
  5. Walk 6 Miles.
  6. Split Stretch.
  7. Yoga.
  8. Quotations.
  9. ACE Class – US History 1800 – 1899, 6-6:30 PM.
  10. GED/ ESL Tutoring 12:00 – 2:30 PM.

Started washing my blankets and sheets at 5:50 AM. The morning started with the sun already over the Sierras, The golden sphere illuminated the sky and warmed the air. The half moon was in the sky an the lower atmosphere was hazy from the smog. The rabbits were grazing on the baseball field but Labrona and her Juvenile rabbits were grazing outside the fence. After breakfast was served, the squirrels appeared and were running all over the camp begging for food from the inmates. The sprinklers was turned on in the soccer field and the birds were having a shower. Jon delivered 11 dozens of pants for hemming. I had a new helper, Happy. He helped me size and sort out uniforms for repairs. Happy is a new inmate and he wants to learn and work. I will try to show and assign some work to him. completed my six miles walk at 8:10 AM, in 1 hour 10 minutes and 32 seconds. Average walking times were: 11 minutes 51 seconds per mile or one minute an d58 seconds per lap. The pace was fast as I worked up a sweat. Finished laundering my sheets and blankets at 8:20 AM. Cleaned the computer room. Checked email from Doris: Doris is well and rested. She walked 8412 steps, 16.3 inches step length, 88% symmetry. yesterday was the 130th days she closed the ring on her iPhone. She has an eye appointment at 11:30 AM and will leave at 11:00 AM. Lots of activities in the Yong Clan: Mariam Will have twins and get married in October and Andrew;s wife is expecting another child. She will email me after her appointment. Showered and changed to casual clothes at 9:10 AM. Washed my dirty clothes at 9:30 AM. Talked to Doris at 9:50 AM: Doris is well and rested. She is waiting for Diana to go to her eye appointment. She was out in the backyard to let the dogs out. she will walk after the appointment and email me. Lunch was served at 10:20 AM. Luncheon menu: fried fish sandwich, macaroni and cheese, carrots and an apple, bread and water. Went to the sewing room with Happy to: sort inseam lengths for pants, size shirts and pants, repaired shirts and pants and custom sewing for Paul Mata. finished my laundry at 11:40 AM. GED/ ESL tutoring from 12:00 – 2:30 PM.
(Lavar me cobija y sabana a las cinco y cincuenta. El Manana empezar tanto el sol encima el Sierra, el Dorado esfera illuminar el cielo y calentar aire. Hay media luna y atmosfera bajo fue nebuloso porque smog. El conejos pastoreo in beisbol campo pero Labrona con juvenil conejos pastoreo afruera valla. Despues de desayuno, el ardilla aparecer y corre todo campamento mendigar for comida / alimentos de recluso. El aspersor abrir en futbol campo, pajaros duchar de bajo aspersor. Jon entrega Doce docen panatalone para encerrar/ dobladillo. Yo tengo uno nuevo ayudante, te nombre es Happy. Happy es uno neuvo recluso quiere aprende y trabaja. Yo tengo ensenar y designar trabaja por el. Completo camino seis milla a las ocho y diez, en uno hora diez minutos trienta y dos segundos. Promedio camino tiempo es: once minutos cincuenta y uno segundos por milla o uno minuto cincuenta y ocho segundos por vuelta. El paso es rapido, yo sudo. terminar lavadaria my corbija y sabana a las ocho y veinte. Limpio cuartido computador. Verfico correo electronico de Doris: Doris es bien y descano. Ella camina ocho mil cuatrocientos veinte uno pasos, dieciseis punto tres pulgadas paso largo, simeteria es ochenta y ocho por ciento. Ayer fue cientos trienta dias ella cerrar corteza en ella iPhone. Ella tiene una cita a las once Y media. Ella tiene sale casa a las once. Mucho actividad en Yong familia:: Mariam tiene gemelo y casado en octubre, Andrew espousa tiene otro bebe. Ella tiene envia correo electronico despuse de cita. Ducharse, ponerse a ropa casual a las nueve y Diez. Lava my sucio ropa a las nueve y media. Hablo con Doris a las nueve y cincuenta: Doris es bien y descano. Ella espera por Diana ir a ojo cita. Ella fue afuera in patio trasero a deja los perroitos fuera. Ella tiene camina llamada me despues cita. Almuerzo servir a las diez y veinte. Almuerzo menu: freir pescado bocadillo, macarrones con queso, zanahoria, manzana, pan y agua. Ir a cuarto costura con Happy a: tipo / clase pantalone largo, talla camisa y pantalone, reparar camisa y pantalone y costumbre costura para Paul Mata. terminar lava me ropa a las once y cincuenta. Ensenar GED/ ESL a las doce hasta a las dos y media).
Census count at 3:30 PM. Dinner menu was served after the count. Dinner menu: spaghetti with marinara sauce, bread, salad and water. talked to Doris at 5:30 AM: her appointment went well, she Did not have Glaucoma. She only need laser treatment to correct her vision. ACE Class US history 1800 – 1898, 6-6:30 PM. Census count 7:00 PM. Census count at 8:00 PM. Cleaned up at 9:00 PM (Lavarse a las nueve de la noche). Final census count at 9:30 PM (Final contar Censo a las nueve y media). Went to bed at 10:00 PM (Acostarse a las diez de la noche).

Today was a good day: Doris is well and rested. She walked 8421 steps, 16.3 inches step length, symmetry was 88%. Yesterday was the 130th consecutive days she closed the ring on her iPhone. They found out she does not have glaucoma, instead she will need laser treatment to correct her vision. Walked 6 miles. Attended ACE Class: Good GED/ ESL Tutoring.

Hartley Shawcross: Dancing is a perpendicular expression of a horizontal desire.

Books Read: 32 Books, Book Reports: 32 Reports, Target: 150 Books.
EBRR Classes: 15 Classes, EBRR Class Reports: 13 Reports.
ACE Classes: 68 Classes, ACE Class Reports: 60 Reports, Target: 100 Classes.
Miles Walked Today: 6 Miles, Cumulative Mileage: 2034 Miles, Target: 9000 Miles.

Nevil Shute: It has been said that an engineer is a man who can do for ten schillings what any fool can do for a pound.