5/14/2024 Tuesday daily diary form Atwater Camp.
Woke up at 5:30 AM. Made up my bed, cleaned up, changed to BOP uniform and made a cup of coffee. Stretched, drank my coffee and watched the local news and weather report, high temperature for today is 89 degrees F. Started walking at 6:10 AM. Breakfast was served at 5:50 AM. Breakfast menu: cereal, muffin, apple and water.
Plan for today:
- Stretch.
- Call Doris.
- Check email from Doris.
- Email daily diary for 5/13/2024.
- Walk 6 miles.
- Split stretch.
- Quotations.
- ACE Classes – Stress And Your Body 5-6:00 PM and US History 1933- 1945, 6-6:30 PM.
- GED?ESL Tutoring 12:00 – 2:30 PM.
The morning started out clear blue sky with some sparse clouds, windy and cool (el manana es claro azul cielo con escaso nubles, viente y fresco). The beautiful analogous colors radiated out of the suns path: red, orange, yellow, light blue and blue sky (El lindo analogo colors irradiar fuera de col sendero: rojo, naranja, amarillo, ligero azul y azul cielo). The sun rise over the Sierras and it brightened the sky and warmed the air (salida del sol sobre el Sierras illuminar cielo y calentar aire). The rabbits were grazing on the fields and outside the fence, the squirrels were running around the camp (conejos pastoreo en campo y afuera cercar, ardilla correr por todos campamento) Finished walking 6 miles at 7:40 AM, in 1 hour 13 minutes and twenty six seconds (Completo camina seis milla a las siete curenta, en uno hora trece minutos veinteseis segundos). The average walking times were (promedio caminar tiempo es): 12 minutes 15 seconds per mile or 2 minutes and 3 seconds per lap (doce minutos quince segundos por milla o dos minutos tres segundos por vuelta). The pace was fast and I sweated (el paso es rapido yo sudo poco). Stretched and split stretched at the basketball court in the morning sunshine until 8:10 AM (Partir estirir en luz del sol en basquetbol corte hasta a las ocho diez). Cleaned the computer room (limpio cuartido computardor). Had a nutty, cheezIt, an apple and grapefruit for snack (comer uno nutty bar, CheezIt, una manzana y pomelo por pasaboca). Went to sewing room: exchange 2 2X T shirts and 2 pairs of socks for Romo, sewed towels together and repaired pants (ir a cuarto costura: cambio dos 2X camiseta y dos par calsetines, costura dos toalla juntos y reparar pantalones). Checked email from Doris (Verificar correo electronico por Doris): Doris is well and rested. She walked 8473 steps, step length was 16.3 inches , 76% symmetry. Yesterday was the 113th consecutive days she closed the ring on her iPhone. She will be busy: cooking the pain ointment, pulling weeds, enjoying her tomato plants and walking (Doris muy bien y descano. Ella camina ocho mil cuatro cientos satenda y tres pasos, dieciseis punto tres pulgadas paso largo, satenda y cinco por ciento simeteria. Ayer fue ciento trece consecutivo dias ella cerrar corteza en ella iphone. Ella quiere ocupado: cocino pomada por dolor, tirar de mala hiberba, gozar tomate plantars y camina). Showered and changed to BOP uniform at 9:30 AM (ducharse, ponerse a ropa BOP uniforme). Went to sewing room to do some sewing (ir a cuarto costura a costura). Lunch was served at 10:20 AM (almuerzo servir a las diez veinte). Luncheon menu (almuerzo menu): parmigiana chicken, spaghetti with marinara sauce, spinach, grapefruit and water (pollo parmigiana, esphagueti con marinara salsa, espinacas, pomelo y agua). John picked up the hemmed pants and delivered 20 dozens pants for hemming (juan recoger encerrar pantalones y entreciar veinte docen pantalones por encerrar). Talked to Doris at 10:45 AM (hablar con Doris a las diez curenta y cinco): Doris is well and rested. She was outside the house in teh patio to: cook pain ointment, pulling weeds, enjoying the beautiful weather, tomato plants and playing with the dogs (Doris may bien y descano. Ella fue afruera la casa en el patio a: cocino pomada dolor, tirar de mala hierba, gozar hace buen tiempo, tomate plantar y jugo con perroitos). I will be busy: ACE Classes, GED/ESL tutoring and sewing (yo tengo ocupado con: ACE Clases, ensenar GED/ESL y costura). GED/ ESL tutoring 12:00 – 2:30 PM (Ensenar GED/ ESL a las doce hasta dos media).Went to sewing room to hem some pants (ir a cuarto costura a cerrar pantalones). Census count at 3:30 PM. Dinner was served after the count. Dinner menu: pull pork sandwich, spinach, rice, bread and water. We had a new inmate who came to the camp. I processed him. (Cena servir despuse de contar, cena menu: carne bocadilla, espinacas, arroz, pan y agua. Uno nuevo recluso ir a campamento, yo processo el). ACE Classes – Stress and Your Body 5-6 PM (Hosting) and US History 1898 – 1933, 6-6:30 PM. Census count at 7:00 PM. Census count at 8:00 PM. Cleaned up at 9:00 PM (lavarse a las nueve). Final census count at 9:30 PM (ultimo contar Censo a las nueve media). Went to bed at 10:00 PM (Acostarse a las diez noche).
Today was a good day: Doris is well and rested. She walked 8473 steps, 16.3 inches step length, symmetry was 75%. Yesterday was the 113th consecutive days she closed the ring on her iPhone. Doris pulled all the weeds in the backyard and cleaned it up. She completed cooking the analgesic for her and Diana. Walked 6 miles and split stretched. Attended and hosted ACE Classes. Good GED/ ESL Tutoring sessions. My unit team meeting is scheduled for tomorrow.
George Bernard Shaw: When a stupid man is doing something he is ashamed of, he always declares that it is his duty.
Books Read: 32 Books, Book Reports: 32 Reports, Target: 150 Books.
EBRR Classes: 15 Classes, EBRR Class Reports: 13 Reports.
ACE classes: 64 Classes, ACE Class Reports: 58 Reports, Target: 100 Classes.
Miles Walked Today: 6 Miles, Cumulative Mileage: 1932 Miles, Target: 9000 Miles.
Mary Shelley: Everywhere I see bliss, from which I alone am irrevocably excluded.
