5/13/2024 Monday daily diary from Atwater Camp.
Woke up at 5:30 AM. Made up my bed, cleaned up, changed to BOP uniform and made a cup of coffee. Stretched, drank my coffee and watched the local news and weather report, high temperature for today is 82 degrees F. Started walking at 6:10 AM. Breakfast was served at 6:35 AM. Breakfast menu: Oatmeal, cake,an apple and water (harina de avena, torta, manzana, y aqua.
Plan for Today:
- Stretch.
- Call Doris.
- Check email from Doris.
- Email daily diary for 5/12/2024.
- Walk 6 Miles.
- Split Stretch.
- Quotations.
- ACE Classes – US History Native American 5-5:30 PM and Small Business Workshop 6-6:30 PM.
- GED/ ESL Tutoring 12:00 – 2:30 PM.
- EBRR Classes – Money Smart for older Adults 8-9 AM and Parenting 11:12 PM.
The sun was rising over the Sierras, the big bright orange sphere brightened the sky and warmed the air. The sky was clear except for a few sparse clouds scattered in the sky (El sol esta abaja sobre el Sierras, el brilliante grande naranja esphera brilliante cielo y calentar aire. El cielo es claro poco nubles y briza). The rabbits were grazing on the field and squirrels were running around the camp (conejos pastoreo en campos, ardilla correr por todos campamento). The lower atmosphere was filled with smog but the sky was nice blue color (bajo atmosfera es nebuloso pero cielo es bien azul color). The morning walk in the sunshine was refreshing (manana caminar en luz del sol fue refrescar). Completed walking 6 miles at 8:05 AM, in 1 hour 14 minutes and 24 seconds (completo caminar seis milla a son las ocho cinco, en uno hora cuatorce minutos veintequatro segundos). Average walking times was (Promedio caminar tiempo fue): 12 minutes 24 seconds per mile or 2 minutes and 4 seconds per lap (doce minutos veintecuatro segundos por milla o dos minutos cuatro segundos por vuelta). The pace was average and i sweated (el paso es promedio pero yo sudo). Stretched and split stretched in the morning sunshine until 8:20 AM (partir estirir en luz del sol hasta son las ocho veinte). Cleaned the computer room (limpiar cuarto computador). Had some donuts, crackers and an apple for snacks (comer buneulo, galleta, mazana por pasaboca). Checked email from Doris (verificar correo electronico por Doris): Doris is well and rested (Doris bien y descano). She walked 8177 steps, 16.2 inches step length, symmetry was 75%. Yesterday was the 112th consecutive days she closed the ring on her iPhone. She has an appointment with Dr. Scott Lee at 11:30 AM. (ella caminar 8177 ocho mil ciento satenda y siete pasos, 16.2 dieciseis punto dos pulgadas paso largo, simeteria 75% satenda y cinco por ciento. Ayer es 112th consecutivo dias ella cerrar corteza en ella iPhone. Ella tiene un cita con Dr. Scott Lee a son las once media). Brought some cleaned uniforms and blankets to the sewing room (triago limpio BOP uniforme y corbija a cuarto costura). Showered and changed to BOP uniform at 9:40 AM (Ducharse, ponerse a ropa BOP a son las nueve curenta). Lunch was served at 10:25 AM (Almuerzo servir a son las diez veintecinco). Luncheon menu (almuerzo menu): Pizza, spaghetti with marinara sauce, green beans, salad and water (Pizza,, espaguetis con marinara salsa, frijol verde, ensalada y agua). Talked to Doris at 10:45 AM: Doris is well and she is going to her appointment with Dr Scott Lee. I told her the lockdown was lifted and i have a busy day ahead (Doris es bien. Ella va a cita con dr Scott Lee. Yo digo ella yo tengo ese ocupado dia). Attended the Parenting class at 11:00 AM (assitir Parenting Clases a son las Once). GED/ ESL Tutoring from 12:00 – 2:30 PM (ensenar GED/ ESL a son las Doce hasta dos media). Went to sewing room: repair pants, repair jackets and custom sewings ( ir a cuarto costura: reparar pantalones, reparar chaqueta y costumbe costura). Census count at 3:30 PM (contar censo a son las tres media tadre). Dinner was served after the count (cena servir despues se contar). Dinner menu (cena menu): chicken fried rice, black beans, carrots, bread and water (pollo frier arroz, frijol negro, zanahoria, pan y agua). ACE Classes US History Native Americans 5-5:30 PM and Small Business workshop 6-6:30 PM. Census count at 7:00 PM. Census count at 8:00 PM. Cleaned up at 9:00 PM. (Lavarse a son las nueve). Final Census count at 9:30 PM (Ultimo contar censo a son las nueve media). Went to bed at 10:00 PM (Acostarse a son las diez noche).
Today was a good day: Doris is well and rested. She walked 8177 steps, 16.2 Inches step length, symmetry was 75%. Yesterday was the 112th consecutive days she closed the ring on her iPhone. The lockdown was lifted. Walked 6 miles and split stretched. Attended ACE and EBRR Classes. Good GED/ ESL tutoring sessions.
George Bernard Shaw: All great truths begin as blasphemies.
Books Read: 32 Books, Book Reports: 32 Reports, Target: 150 Books.
EBRR Classes: 15 Classes, EBRR Class Reports: 13 Reports.
ACE classes: 64 Classes, ACE Class Reports: 58 Reports, Target: 100 Classes.
Miles Walked Today: 6 Miles, Cumulative Mileage: 1926 Miles, Target: 9000 Miles.
Bill Shankly: Some people think football is a matter of life and death…. I can assure them it is much more serious than that.
