Journal Entry: Choon Yong-05/08/2024-Commissary Day

Journal Entry

5/8/2024 Wednesday daily diary from Atwater Camp.
Woke up at 5:30 AM. Made up my bed, cleaned up,changed to BOP uniform and made a cup of coffee. Stretched, drank my coffee and watched the local news and weather report, high temperature for today is 79 degrees F. Started walking at 6:20 AM. Breakfast was served at 6:05 AM. Breakfast menu: Oatmeal, cake, orange and water.

Plan for Today:

  1. Stretch.
  2. Call Doris.
  3. Check email from Doris.
  4. Email daily dairy for 5/7/2024.
  5. Walk 6 Miles.
  6. Split stretch.
  7. Quotations.
  8. ACE Classes – History of Great Art Part 2 6-6:30 PM and Economy Theory 6:30 – 7:00 PM.
  9. GED/ ESL Tutoring 12:00 – 2:30 PM.
  10. Commissary Day

The morning started out clear, windy, hazy and cool (mana es claro, viente, nebuloso y fresco). The dawn sky was on full display (el alba cielo es en exponer), its beautiful analogous colors (lindo analogo color): red, orange, yellow, light blue and blue (rojo, naranja, amarillo, azul cielo). The rabbits were grazing in the fields (conejos pastoreo en el campos). The lower atmosphere was hazy but mada a picturesque scene of the Sierras (Bajo atmosfera as nebuloso pero hacer pintoresco lindo por el Sierras). As the sun rise over the Sierras, it lit up the sky and warmed the air (soleda del sol sobre es brillante el cielo y calentar aire). The rabbits left the soccer field and grazed on the baseball field (conejos salir futbol campo pastoreo en beisbol campo). The squirrels came out to graze by the basketball court (Ardilla venir a pastoreo cerca de basketball corte). Completed walking 5 miles and jogged one mile at 7:40 AM (completo caminar conco milla y correr uno milla a son las siete curenta), in one hour 12 minutes and 18 seconds (en uno hora doce minutos dieciocho segundos). The average walking times were (promedio caminar tiempo es): 12 minutes 3 seconds per mile or 2 minutes and one second per mile (doce minutos tres segundos por milla o dos minutos uno segundo por vuelta). The pace was fast and I sweated (el paso es rapido y yo sudo). Stretched and split stretched at the basketball court in the sunlight until 8:10 AM (estir en basketball corte hasta son las ocho diez). Had some crackers with peanut butter, celery, orange for snacks (comer galleta con cacajuete mantequila, apio, naranja por pasaboca). I did not get anything from the commissary (yo no comprar algo por comisaria). Cleaned the computer room (limpiar cuartido computador). Checked email from Doris (verificar correo electronico por Doris). Doris is well and rested (Doris bien y descano). She walked 8124 steps, 15.8 Inches step length, 85% symmetry. Yesterday was the 107th consecutive days she closed the ring on her iPhone (Ella camina 8124 pasos,15.8 pulgadas paso largo, 85 por ciento simeteria. Ayer es 107 ciento siete consecutivo dias ella cerrar corteza en ella iPhone). Showered and changed to BOP uniform at 9:20 AM (Ducharse, ponerse a ropa BOP a son las nueve veinte). Alter shirt for Madi (alterar camisa por Madi). Lunch was served at 10:15 AM (almuerzo servir a son las diez quince). Luncheon menu (lamuerzo menu): hamburger, chips, orange and water (carne molida, papas desportillar, naranja y agua). Talked to Doris at 10:40 AM (hablar con Doris a son las diez curenta): Doris is well and rested. She is outside enjoying her tomato plants, the tomato are getting big and changing colors (Ella es efreura gozar sus tomate plantar. Tomate ser crecer grande y cambiar colors). She is going shopping with Diana (ella va a comprar con Diana). GED/ ESL tutoring 12:00 – 2:30 PM (ensenar GED/ESL a son las doce hasta dos media). Went to sewing room to fabricate belts with clasp (ir a cuarto costura a fabricar cinto con hebilia). Census count at 3:30 PM. Dinner was served after the count. Dinner menu: biscuits with gravy, fries, scrambled eggs and water. ACE Classes – History of Great Art Part 2, 6-6:30 PM (Hosting) and Economic Theory 6-6:30 PM. Census count at 7:00 PM. Census count at 8:00 PM. Cleaned up at 9:00 PM (lavarse a son las nueve). Final Census count at 9:30 PM (final Contar Censo a son als nueve media). Went to bed at 10:00 PM (Acostorse a son las diez noches).

Today was a good day: Doris is well and rested. She walked 8124 steps, 15.7 Inches step length and symmetry was 85%. yesterday was the 107th consecutive days she closed the ring on her iPhone. Walked 6 miles and split stretched. Attended and hosted ACE Classes. Good GED/ ESL Tutoring sessions.

John Selden: Pleasure is nothing else but the intermission of pain.

Books Read: 32 Books, Book Reports: 32 Reports, Target: 150 Books.
EBRR Classes: 15 Classes, EBRR Class Reports: 13 Reports.
ACE Classes: 64 Classes, AEC Class Reports: 58 Reports, Target: 100 Classes.
Miles Walked Today: 6 Miles, Cumulative Mileage: 1896 Miles, Target: 9000 Miles.

Arthur Seldon: Government of the busy by the bossy for the bully.