5/7/2024 Tuesday daily diary from Atwater Camp.
Woke up at 5:30 AM. Made up my bed, cleaned up, changed to BOP uniform and made a cup of coffee. Stretched, drank my coffee and watched the local news and weather report, high temperature for today is 76 degrees F. Started walking at 6:20 AM. Breakfast was served at 6:10 AM. Breakfast menu: Cereal, cake, orange and water
Plan for Today:
- Stretch.
- Call Doris.
- Check email from Doris.
- Email daily diary for 5/6/2024.
- Walk 6 miles.
- Split Stretch.
- Quotations.
- ACE Classes – Stress and Your Body Part 2, 5-6 PM (Hosting) and US History 1898 – 1933, 6-6:30 PM.
- GED/ ESL Tutoring 12:00 – 2:30 PM.
The morning started out clear, windy and cold (El mana es claro, viente y frio). The beautiful dawn sky was son full display (El alba cielo es en exponer) with the brilliant analogous colors (es brillante analogo colors): red, orange, yellow, light blue and blue sky (rojo, naranja, Amarillo. Azul cielo). The rabbits were grazing in the fields (conejos pastoreo en el campos). As the sun rise, it brightened the sky and warmed the air (Soleda del sol sobre, brillante el cielo y calentar aire). The rabbits left the soccer field and grazed at the baseball field (conejos salir futbol campo pastoreo en beisbol campo). The squirrel came out to graze by the basketball court (ardilla venir a pastoreo cerca de basketball corte). Completed walking 6 miles at 8:00 AM, in 1 hour 12 minutes and 48 seconds (completo caminar seis milla en una hora dosce minutos curenta y ocho segundos). Average walking times were (promedio caminar tiempo es): 12 minutes and 8 seconds per mile or 49 seconds per lap (dosce minutos ocho segundos por milla o curenta y nueve segundos por vuelta). The pace was fast as I was sweating ( el paso es rapido yo sudo). Had some crackers, celery. chocolate and orange for snacks (comer galleta, apio, chocolate y naranja por pasaboca). Checked email form Doris (verificar correo electronico por Doris): Doris is well and rested (Doris muy bien y descano). She walked 8362 steps, 15.7 inches step length, symmetry was 84%. Yesterday was the 106th consecutive days she closed the ring. She will do a gift show at Pinole senior center in July (Ella caminar 8362 pasos, 15.7 pulgadas paso largo, simeteria 84 pro ciento. Ayer es 106th Ciento sies dias ella cerra corteza en ella iPhone. Ella hacer regalo mostrar en Pinole centro por persona major en Julio). I asked her to go outside to enjoy: the weather, walk, play with the dogs and her tomato plants (yo digo ella ir afuera a gozar: hace buen tiempo, caminar, jugar con perroitos y tomate plantars). Showered and changed to BOP uniform at 9:30 AM (Ducharse, ponerse a ropa BOP a son las nueve media). Lunch was served at 10:20 AM (almuerzo servir as son las diez veinte). Lunch menu (almuerzo menu): fried chicken sandwich, macaroni and cheese, green beans, orange and water (pollo freir bocadillo, macarones con queso, frijol verde, naranja y agua). Went to sewing room to tailor pants and shirts for Madi (ir a cuarto costura a sastre pantalone y camisa por Madi). Talked to Doris at 11:50 AM ( hablar con Doris a son la s once cincuenta): Doris is well (Doris muy bien). the Citibank account was opened but the federal government took some money from our savings account (el Citi banco cuenta fue abrieto pero Federal Gobierno salir dinero por nuestro salve cuenta). Doris contacted Thomas Johnson to find out what happened (Doris hablar can Thomas Johnson abrogador a encontar que occurir). GED? ESL tutoring 12:00 – 2:30 PM. The inmate from the SHU came to the camp and I processed him ( el recluso de camara va a campamento, yo proceso el). Another self surrender inmate showed up at the camp (otro recluso monstrar en campamento), I processed him. Census count at 3:30 PM. Dinner was served after the count (cena servir despues de contar). Dinner menu (cena menu): pepper beef, rice, green beans, bread and water (carne de vaca pimienta, arroz, frijol verde, pan Y agua). ACE Classes – Stress and Your Body Part 2, 5-6 PM (Hosting) and US History 1898 – 1933, 6-6:30 PM. Census count at 7:00 PM. Census count at 8:00 PM. Cleaned up at 9:00 PM (Lavarse a son las nueve). Final census count at 9:30 PM (final contar Censo a son las nueve media). Went to bed at 10:00 PM (Acostarse a son las diez noche)
Today was a good day: Doris is well and rested. She walked 8362 steps, 15.7 inches step length, symmetry was 85%. Yesterday was the 106th consecutive days she closed the ring on her iPhone. The Citibank account was reopened. Walked 6 miles and split stretched. Attended and hosted ACE Classes. GED/ ESL tutoring classes.
Sei Shonagon: If writing did not exist, what terrible depressions we should suffer from.
Books Read: 32 Books, Book Reports: 32 Reports, Target: 150 Books.
EBRR Classes: 15 Classes, EBRR Class Reports, 13 Classes.
ACE Classes: 64 Classes, ACE Class Reports: 58 Reports, Target: 100 Classes.
Miles Walked Today: 6 Miles, Cumulative Mileage: 1890 Miles, Target: 9000 Miles.
John Selden: Marriage is nothing but a civil contract.
