Journal Entry: Trung Nguyen-04/22/2025-Journal Entry #3 Title: Learning the Principles of a Good Life

Journal Entry

When my situation forced me to slow down, I finally had time to reflect on what truly matters. I knew that if I was going to grow through this season of my life, I needed a deeper framework — something more than just motivation or mindset. I needed guiding principles.

That’s when I came across Leo Gura’s “37 Core Principles of Living a Good Life.”

These weren’t just ideas — they were mirrors. Some reflected who I used to be. Others revealed who I could become.

I began studying one principle each morning. Not just reading it — but journaling about it, applying it, sitting with it in silence. The more I practiced, the more I started to feel a shift. I wasn’t just learning; I was remembering what it meant to live with clarity, character, and conviction.

Some of the principles that stood out to me:

Radical Responsibility: Taking full ownership of my life — past, present, and future.

Self-Honesty: Facing hard truths instead of hiding behind excuses.

Integrity: Aligning my thoughts, words, and actions — even when no one is watching.

Self-Love: Learning to forgive myself so I could begin again with compassion.

Discipline: Training my mind and body to do what’s right, especially when it’s hard.

These principles became my curriculum — and I treated them like sacred study.

Over time, they helped me:

Regain emotional control

Deepen my faith and inner stillness

Rebuild my mental strength

Reconnect with my purpose

I believe everyone deserves a framework for living a meaningful life — especially in moments of adversity. These principles gave me that framework. And I’ll carry them with me long after this chapter is over.