4/23/2024 Tuesday Daily diary from Atwater Camp.
Woke up at 5:30 AM. Made up my bed, cleaned up, changed to BOP uniform and made a cup of coffee. Stretched, drank my coffee and watched the local news and weather report, high temperature for today is 76 degrees F. Started walking at 6:25 AM. Breakfast was served at 6:10 AM. Breakfast menu: cereal, brownie, an apple and water.
Plan for today:
- Stretch.
- Call Doris.
- Check email from Doris.
- Email daily dairy for 4/22/2024.
- Walk 6 miles.
- Split Stretch.
- Quotations.
- ACE Classes Stress and your Body Part 2, 5-6 PM (Hosting) and US History 1933 to 1945 6-6:30 PM.
- GED/ ESL Tutoring 12:00 – 2:30 PM.
The morning started out with the dawn ( el alba) sky (cielo) on full display, it was slightly cloudy (nublador) and a slight breeze (briza), there were some sparse clouds over the Sierras and some scattered cirrus clouds throughout the sky, the analogous colors radiated out from the sun’s path: a big swath of bright red (rojo), orange (anarahado), yellow (amarillo), cream, light blue, blue (azul) and dark blue (azul marino) sky. As the sky grew lighter, the analogous colors turned to pastel. The rabbits (conejo) were grazing in the fields, Labrona (rabina) was grazing by the basketball court. As the sun rise (salida del sol) the reddish orange sphere lit up the sky and warmed the air. As the sun ascended. it moved in and out of the clouds and slowly burnt off the clouds until it cleared it. All the rabbits left the field and grazed at he baseball field. Completed walking 6 mile at 8:00 AM, in 1hour 12 minutes and 15 seconds (son las ocho, en un hora, dose minutoes y quince segundos). The average walking times were: 12 minutes and 3 seconds per mile (milla) or 49 seconds (curenta y nueve Segundo). Pretty fast (Rapido) pace. Stretched and split stretched at the basketball court in the morning (por la manana) sunshine (luz del sol) until 8:30 AM (son las ocho y trienta). Cleaned the computer room (limpiar cuartido computador). Had some chips, nuts, celery (apio) and an apple (mangsana) for snacks. Checked email from Doris: Doris is well and rested. She walked (caminar) 7723 steps, 16.4 inches step length and 75% symmetry. Yesterday was the 92nd consecutive days she closed the ring on her iPhone. Her knee is aching but she is using analgesic to control the pain. She will contact Thomas Johnson. She will work on her new T shirt designs. I urged her to enjoy the beautiful weather: walking outside, get some fresh air and enjoy her tomato plants. I told her we will try to finish hemming the pants today. Showered at 9:30 AM and changed to BOP uniform. Lunch was served at 10:20 AM. Luncheon menu: chicken (pollo) breast sandwich, beans, rice (arroz), muffin and water. Talked to Doris at 10:50 AM: Doris is well and rested. She was walking in the backyard, she had a jacket on as the wind was blowing. The tomato plants were health and happy. The dogs followed her because they thought she might have some treats for them. She text Thomas Johnson to inquire about the status of the restitution, I asked her to check if the Federal Government has liquidated my investments to pay for the restitution. She asked how many pairs of pants we have hemmed, I told her we have not started yet, we will have the 4 dozen pants hemmed in the next couple of days. She was working on a Panda Bear design for her T shirt. I told her I signed up for 3 more classes and am currently taking nine classes. The classes keeps me busy. I told her I will be busy with ACE Classes, GED/ ESL Tutoring and hemming pants. GED/ ESL tutoring 12:00 – 2:30 PM. GED sessions went well. Went to sewing room: put away jackets, repaired pants and completed hemming pants, 20 dozens. Census count at 3:30 PM. Dinner was served after the count. Dinner menu: Salisbury steak, baked potatoes (papas), corn, bread (pan) and water. ACE Classes – Stress And Your Body Part 2, 5-6 PM (Hosting) and US History 1898 – 1933 6-6:30 PM. Census count at 7:00 PM. Census count at 8:00 PM. Cleaned up at 9:00 PM. Final Census count at 9:30 PM. Went to bed at 10:00 PM.
Today was a good day: Doris is well and rested. She walked 7723 Steps, 16.4 Inches (pulgadas) step length, and 75% symmetry. Yesterday was the 92nd consecutive days she closed the ring on her iPhone, The dogs are well. Walked 6 miles and split stretched. Completed hemming 20 dozens pants for the penitentiary. Attended and hosted ACE Classes, Good GED/ESL tutoring sessions.
Sappho: Beauty endures only for as long as it can be seen; goodness, beautiful today, will remain so tomorrow.
Books Read: 32 Books, Book Reports: 32 Reports, Target: 150 Books.
EBRR Classes: 15 Classes, EBRR Class Reports: 13 Reports.
ACE Classes: 64 Classes, ACE Class Reports: 54 Reports, Target: 100 Classes.
Miles Walked Today: 6 Miles, Cumulative Mileage: 1806 Miles, Target: 9000 Miles.
Jean-Paul Sartre: When the rich rage wars it is the poor who die.
