My daily practice in this place for me is Volleyball and Chess.
I work at Psychology department but after work everyday I will go spend my evening play volleyball.
but sometime this place not open the gyme so I will find some one play chess with me.
this is only 2 things that help me to pass my day and not sit down here thinking about negative stuff.
I never know how to play chess before I come to prison.
but one I learn how to play 4 yrs ago.. since that day is become my passion..
I think Chess and Volleyball is a brain game.
and what stagtigy in Chess we can re use it in our real life..
I won MVP award on the volleyball tournament last year and I won chess tournament 2 yrs continue and I plan to keep this statuse till I leave this place next year.
READ NEWSLETTER ARTICLE HERE: https://prisonprofessors.com/journal-entries/health-and-hope-in-prison/