I love the message today and how there are examples of how to track progress and accountability. It helps me to see another way to track my own goals and progress and I know that others who have no way to do have now just saw a great example in how to do so. This will be empowering for all of us and I plan to apply this in my personal accountability logs as well. We face unique challenges everyday in here. I am currently at Oakdale where the biggest that I face is getting my medical needs taken care of. I know to someone without these foot issues I have, they seem like very small things but for me as the person dealing with it, I can assure you that it is challenging for me. I am going to continue to work on me everyday to be a version of me that others will work with and for on accomplishing the optimum results for both parties. The best way to get assistance to me is always to create a clear understanding for others to know that it is worth doing.