Day 2: Fitness
I feel that working out is one of the most important parts of my program. Not only does it help with my physical health but my mental health. Monday through Friday no excuses. Not even being sunburned from head to toe. Today I decided it be best to stay out of the sun and keep it indoors.
Quick Indoor Workout
1. 10 sets of 10 dips
2. 10 sets of 20 lunges
3. 10 sets of 25 calf raises
Bada Bing Bada boom
Education:
Good news I received word from Adams State University and I will be beginning classes very soon!! I haven’t been in school for a while so I decided to start with some basic classes such as Mathematics: Pre-Algebra and English: Reading and Writing. I also took time to head to the library and pick up study books for both subjects. I’m looking forward to incorporating time out of my day to study.
Programs:
While I was at the library I picked up an ACE packet. Each ACE packet is credit towars good time.
