By being resilient you can overcome any obstacles that you encounter and handle them accordingly
Being locked up for a while like nelson but not as long has some challenges that come along with it learning how to navigate imprisonment is hard you have to adapt to all the things that are thrown your way and how you respond to things i whats going to define you by doing things the right way you teach yourself the discipline that it takes to do things the right way because the right way is always harder and takes longer to accomplish most of the time the bad way is always the easiest because that’s the path to least resistance so trying to do things and stay positive and keeping your mind right are probably some of the things that I believe Mandela faced while incarcerated.
Growing strength to me is the same as having enough discipline to do the right thing no matter what and that is harder than most people think.
READ NEWSLETTER ARTICLE HERE: https://prisonprofessors.com/journal-entries/emotional-resilience/