Neil Stephany-09/02/2024

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Journal Entry

8-31, 9-1 & 9-2 2024 Sat & Sun & Mon
It was a three day weekend. I prayed and meditated all days. Played guitar in the band. Worked out all days but Monday I ran 14 miles. I did three chapters of statistics homework. I wrote two speeches for communications. Practiced reciting my first one. I did Edovo course work and prep domestic violence work.

CD: Self critical, dwelling on the past, anger
Spiritual Principle: acceptance, Right Mindfulness, love-8 & compassion
Grateful: College, insight, family