I prayed and meditated. Read the Bible. Went to life skills and role played using different Communication strategies. I ran for an hour. Got my hair cut. Worked on prep course for domestic violence. Worked on homework statistics. Did part of an Edovo course. Met with my sponsor to give examples of what to do for Step one. Facilitated PEP and LWOP groups.
CD: Ego, passive, jealousy
Spiritual Principle: 7 Humility, assertive communication practices, acceptance/3 surrender
Grateful: Giving back, helping others, guitar, education, being over my ex wife