Journal Entry: Neil Stephany-08/12/2024

Journal Entry

They made it really difficult to journal or do package lists or anything on the tablet.
I prayed and meditated. Went to Life Skills and worked on the problem cycle again.
Then went to church for an hour where the sermon was about acceptance. Then I
went to my facilitator meeting for PEP and for LWOP. Then I met with the guy in
charge of the ocean view paper to discuss story ideas. Then I had ARC YOP where
we went over communication strategies. Then I had ARC CGA where we went over
Step 6. When I came back to the cell I worked on PREP correspondence for domestic
violence. I learned in ARC that having too many resentments has been scientifically
proven that it causes our internal organs to shut down and directly affects our health.

Cd: singled out, fear, hurt
Spiritual Principle: second agreement Don’t Take Anything personal, fourth principle
Courage, compassion and forgiveness take away resentment and equal healing.
Grateful: college starting again, to be able to play music, ideas to be of service