Journal Entry: Neil Stephany-07/31/2024

Journal Entry

I did my daily prayer and meditation. I went to life skills and practiced communication strategies.
I ran laps afterwards for an hour. Then I wrote more of my life story until I went to my two college
classes. On my way to class the C.O. in the tower stopped me and said anytime I need a shower
or anything to get at him because he sees my nonstop going to groups and college courses and
he appreciates the work I’m putting into myself. That made me feel good that someone sees how
much effort I’m putting in.

CD: impatience, control of my life, future seeking
Spiritual Principle: patience/acceptance user entry prayer, 3-surrender, Right Mindfulness