Neil Stephany-07/25/2024

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Journal Entry

I prayed and meditated. Worked out for an hour. Video visited with Kim. Worked on my PREP domestic
violence course. Then went to my two college classes. I’m excited that medical put me back on omega 3’s.

My mind feels more lucid when I’m taking them.

CD: fear, sarcastic, stubborn
AntiCD: 4-courage, assertive/8-love, Open-minded-3CGA
Grateful: end of summer semester, hope for the future, health