I did my daily prayer and meditation. Practiced mindfulness while play on the guitar. Ran laps around the track. Went to both my college classes. I worked on an edovo course that’s christian based addiction treatment. I’m trying to focus on my spiritual path because I think that was what was missing from when I got sober before. I didn’t have a honest higher power. I couldn’t honestly work the.steps because I was still in denial about being powerless. And I couldn’t do step two because I hadn’t had a spiritual awakening yet.
CD: overachiever, stress, egocentric
AntiCD: acceptance-serenity prayer, 3-surrender/7-humility, 12-service/5-integrity-altruism
Grateful: family, health, store
