I woke up, prayed, meditated, did qi gong and yoga before I went to my life skills class and worked on connecting thoughts to behaviors. Then I went to therapy and worked on my mental health. Then I went to my facilitators meeting. We voted a new vice chairman and are going to teach neglect as a root cause next Friday. Then I talked to the chaplain about getting into church. Then I went to ARC-youth offender group. We worked on knowing thy self-socrates. Then I went to ARC-CGA we worked on the third step. God’s Will not mine was the main message. Then I showered.
I also talked to the chaplain about journaling and public speaking and exercises to change my beliefs.
Character Defects: ego, self-centered, perfectionist
AntiCD: 7-humility, 12-service, 3-surrender
Grateful: God, Church, love
