I went to my life skills class. Practiced being aware of emotions as they come up. Ran laps. Paid the notary and signed papers. Worked on my prep domestic violence course. Video visited with Kim. Then went to PEP/LWOP to facilitate. And taught root causes. Focusing on the false self we create that covers up the true self.
7-11-24 – Prayed, meditated, worked out for an hour. I went to both college courses. And worked on my mask for my final project.
CD: competitive, vain, critical
AntiCD: humility-7, awareness-11/prayer, acceptances serenity prayer/3-surrender
Grateful: my guitar, determination, change from within
