I’ve been using my meditation time and I’ve had a lot more energy from it. I’m down to drinking half a cup of coffee a day. I ran almost twice as long as I normally do. I FaceTimed with Kim then I went to my two college classes. And afterward I met with the unofficial group of lifers and helped a friend in recovery prepare for board. That was my act of service for the day and living step 12.
CD: self-centered, perfectionism/OCD, impatient
AntiCD: 12-service, 7-humility, acceptance/surrender-3
Grateful: friends in recovery, determination, my mom getting healthier
