Journal Entry: Neil Stephany-06/20/2024

Journal Entry

I prayed and meditated. I ran 8 miles. I’ve been practicing working through issues and dealing with past insecurities in my relationship. Putting the tools I have learned to practice. I had my two college classes. I got an A on a quiz in communications. And in all it was a productive day.

Character Defects: hypersensitive, timid, tired

AntiCD: confident; Right View, outgoing; Acceptance; Awareness-11, Right Effort; Willingness-6

Grateful: Kim, everything I’ve been through, God