I worked out today. Prayed and meditated. Got a hair cut. Did edovo work. Prepared for my quiz for college today and worked on my paper for the other college course. Today’s my long college day or one of them 3:30-8pm. But it’s better to stay busy.
Character Defects: over emotional, cynical, shy
AntiCD: calms peace a serenity. Prayer, 2-hope and prayer, active listening practice.
Grateful: my haircut, vitamins, perseverance
