I prayed, meditated, worked out. Worked on my conflict paper for college. I practiced mindfulness while I did laundry. Then I facilitated my group at night. We focused on contributing factors relating to gang association and detrimental impact they have on people and the ripple effect it creates. It was a good group.
Character Defects: patience, control, anger
AntiCD: acceptance 3-surrender. Serenity prayer, tolerance 8-love
Grateful: my pep group, determination, will power
