I signed up for fall college courses. I prayed. Meditated. Worked on homework. Did some 12-step work. Both college courses are today. Music theory and then intercultural communications. It’s a busy day.
Character Defects: anger, vain, anxious
AntiCD: serenity prayer, 8-love, 7-humility.calm and peaceful, right mindfulness
Grateful: to learn, for distractions, vitamins