I’ve been studying the 4 noble truths which are basically life is suffering. It’s about learning lessons and growing. And I can use the eightfold path to start my self help program. I’m just figuring how to get the page printed. A lot of people in here shy away from religions they are not familiar with. But this is just a spiritual way of life just like the 12 steps. Right action, view resolve speech conduct livelihood, effort, mindfulness can end suffering and lead to living a righteous impeccable way of life.
Character Defects: pessimistic, stubborn, shy
Grateful: 8 fold path, spiritual growth, strength
