Leonard Brown-05/16/2025

Journal Entry

Friday 5/16/25

VEGETARIAN

Since we are lockdown all the time, I guess now is a good as time as any to stop eating meat. I decided to start back eating healthy. Cut back on the sugar and processed foods. We haven’t been to the store in 6 weeks so isn’t like I have alot of choice anyway. This makes it easy to avoid junk food. I’ll have a designated cheat day and eat healthy the other 6 days. I need to lose 20-40 pounds anyway. This is a positive step in that direction. Thanks..lb