*morning journal:
This morning is starting off good,i just had a great shower after an even greater exercise routine which consisted of running up and down the stairs for 45 minutes,15 minutes of various abdominal exercises and 1000 push-ups. Beginning my mornings working out really helps me to not think of being locked away in federal prison and i just focus on my physical goals as well as what im going to do once im home, I fantazise often in between my reps or sets about spending time with my son just goofing around, working hard at promoting my clothing business or speaking to at-risk youth.Visualizing my success doesnt make me sad or think about what im limited to do right now being my current situation,on the contrary it motivates me knowing im constantly working hard at achieving my goals through planning,actions and even thoughts!The day is still early so i will leave my journal with this:Time waits for no one,its what you do with it that will make yours worth value.
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