Journal Entry: Jordan Ashley Raske-07/30/2023

Journal Entry

Today is just a day when everything irritates my soul which leads to overthinking. It makes me think about how I used to deal with overthinking, which was drugs, and now, which is writing and reading. There isn’t much temptation in being incarcerated, but the more I don’t use and find other positive activities to cope, the less appealing the drugs seem. As I do these things it helps release so I can be a positive influence in a negative environment.