Sunday 2-1-24 I cannot tell you enough how good I’m starting to feel. Over the last two weeks, it’s just like my thoughts are becoming clearer, my desires for things are changing. So I’ve gotten to the point where I am now doing 30 minutes on the elliptical, I’ve started some light bench presses, along with some light curls. I’ve gotten a hold of this book called HIIT-High Intensity Interval Training. I’m going to start some of this type of training starting in the morning. Today I got a haircut. Now my hair was long enough to braid and my beard was just as long. Right now I’m sporting no hair and a goat-tee. I’m celebrating me. I’ve got a birthday coming up on the 2nd of March and I just want to bless me with me. Good To Be Great!!! At this point in my life, I am redefining who I am-What I am-and Where I’m going. The things of my past will stay right there in the past. I will not allow myself or anyone else to remind me of what was(past tense). Today I feel great, and moving forward I will reach out to others in hopes to make them feel great. Well, that’s all for now…I am—-Still me…
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