This morning I am starting a little different. FCI Lompoc 1 is a low level institution but its ran like a medium according to the guys who have been to mediums and lows. My roommate is scheduled to move and move into a bunk with “white car” . The white car guy came into our room and said you know what time it is to him, meaning he’s going to get beat up if he moves with the white car. To me this is a major problem because if this guy beats up my roommate they both will go to the SHU Segregated Housing Unit even though my roommate had nothing to do with the move. We will see how it plays out moving forward in the day. I guess they got it figured out but not without a bunch of drama. Went to lunch at 11:30 had chicken on the bone, mac n cheese, vegetables and corn bread. Came back up to room to wait until 12 move to check emails and respond. Had emails from Kara and trying to get my old case from Reno taken care of before my teams meeting which is also holding me up from going to camp. I have a real problem with anxiety and I hear and take everyone like they know what they are about. If I believe everyone I would be rich. What I am learning in a short time here is that this is in Gods hands not mine. Jeremy says hi! About to head down to dinner.