I’m doing well this morning I think I’ve been up since breakfast. I’ve did my yoga, meditated, and now I am journaling. Today is going to be a good day. I’ve been focusing on the day to day tasks of life inside in the hopes that I can train my mind not to contemplate the overall situation. Not that it is bad but I do a lot better when I am not thinking about the would have, should have, or could haves. Just keep making progress every day on the things I can influence. Not only that but I am quickly approaching the year mark of sobriety as well which can bring some unsettling. Nothing like a field trip downtown to brighten my mood. It was nice to see things other than well this cement box. I hope my shoulder pains will ease up with the steroid injection I just got. Apparently I’ve done quite a lot of damage to my shoulder. Maybe this will give them an extra reason to ship me out to Boise. All sorts of excitement today with my wife going to court. Things are looking up though.
