Journal Entry: DaRayl Davis-WEEKLY ASSESSMENT 09/17 thru 09/23

Journal Entry

WEEKLY LEARNING REVIEW: September 17th thru September 23, 2023
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> 3 great things that happened to me last week were:

1. I was invited to and attended Mayweather’s birthday celebration
2. I received lots of gratitude and appreciation for facilitating the Job Skills Training Class
3. I spoke with my brother Joshua

> The main struggle I faced this past week was…

Listening more intently to others before immediately interjecting my opinions or offering “solutions” and “suggestions”.

…and if I were advising or mentoring someone dealing with the same struggle, I’d advise them to…

Remember it’s better to seek first to understand, then to be understood in order to be a more effective communicator.

> 2 things I learned about myself this past week include…

1. In my enthusiasm to be helpful, I miss opportunities for empathic listening.
2. Sharing the tools I use to stay organized has influenced several guys to want to be better organized themselves.

> 2 things I learned about others – partner, loved ones, friends, team, customers, etc. – include…

1. Monique is studying The Ten Principles (Registered) from “The Most Successful Small Business in the World”
2. Rick II is gaining fulfillment working in the nursing

> 1 decision that I could have made last week to make my life better or to move ahead faster would have been…

To devote more time to my SPEED Work (Trademark)
SPEED = Spiritual Personal/professional Enrichment Enlightenment Development

WEEKLY LIFE REVIEW:
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Score yourself on a scale of 1 to 5 in each of the areas below, with 5 being awesome. Also, write any notes in the bubbles
or the space below about what is happening in the area or what you would like to improve. Be honest, but also be kind to
yourself. Tally your scores up an multiply by 2, and that will give you as score out of 100.

HEALTH – 4 MENTAL/EMOTIONAL – 5 PARTNER/LOVE – 4 FAMILY – 4 FRIENDS – 4
MISSION – 5 EXPERIENCES – 4 SPIRIT – 4 FINANCES – 5 LEARNING – 4

Total = 43 x 2 = 86 out of 100%

WEEKLY REVIEW: HIGH PERFORMANCE HABITS
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SEEK CLARITY:
1. I was intentional in how I acted this week – 5
2. I knew the feelings I wanted to generate this week – 5
3. I stayed focused as much as I wanted to – 4
4. I made this week meaningful – 5
5. I determined something I can get better at this week – 5
Total = 24 x 4 = 96 out of 100%

GENERATE ENERGY:
1. I managed my energy well this week – 5
2. I chose to bring joy to this week – 4
3. I recharged throughout the week to stay energized – 4
4. I worked out this week – 4
5. I wound down well this week so I can sleep well – 5
Total = 22 x 4 = 88 out of 100%

RAISE NECESSITY:
1. I was emotionally committed to excellence this week – 5
2. I knew my “why” this week and worked for it – 5
3. I cared about serving others this week – 5
4. I hit my deadlines and finished my duties this week – 5
5. I managed my self-talk to stay on my A-game – 5
Total – 25 x 4 = 100 out of 100%

INCREASE PRODUCTIVITY:
1. I worked on things that mattered most this week – 5
2. I progressed a major dream or goal this week – 5
3. I avoided distractions well this week – 4
4. I set intentions before each major activity this week – 4
5. I fully engaged and enjoyed my efforts this week – 5
Total = 23 x 4 = 92 out of 100%

DEVELOP INFLUENCE:
1. I was a role model this week – 5
2. I guided others to thinking well this week – 5
3. I challenged someone to grow this week – 5
4. I worked on myself this week – 5
5. I demonstrated caring for others this week – 5

DEMONSTRATE COURAGE:
1. I dealt with fear and unknowns well this week – 5
2. I shaped my real self with others this week – 5
3. I tried to stay confident this week – 5
4. I responded well and quickly to life’s challenges – 5
5. I took action despite work or risk – 4
Total = 24 x 4 = 96 out of 100%