Journal Entry: DaRayl Davis-09/29/2023

Journal Entry

Friday


TODAY’S MESSAGE TO MYSELF:
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It’s time to level up! I must raise my level of thinking, increase my activity and optimize my productivity in preparation
for my successful reintegration into society.

MORNING MINDSET:
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1. One thing I can get excited about today is…
Expanding my Intellectual Property Portfolio

2. If one word could describe the kind of person I want to be today, then that word is…and why I chose it is…
Enthusiastic; because I am eagerly pursuing success and my best performance

3. If I was a high performance coach looking at my life from a high level, I would tell myself to remember that…
Your daily preparation and progress is positioning you to bring about significant transformation in your life
and in the lives of others.

TODAY’S TOP 3 GOALS/PRIORITIES:
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I. Improve my character and build my integrity through my SPEED Work (Trademark)
II. Learn something new
III. Create and contribute something of value

EVENING JOURNAL:
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1. A situation or task I handled well today was…
Completing a workout

2. Something I realize or learned today was…
I must continue to develop patience with others

3. If I was my own high performance coach, I would tell myself this statement about today…
You made meaningful and measurable progress today