Journal Entry: DaRayl Davis-08/27/2023

Journal Entry

Sunday

TODAY’S MESSAGE TO MYSELF:
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Exploring a multitude of possibilities helps to stimulate the imagination, and imagination is crucial to creativity.

Quote of the Day:
“Highly creative people are dedicated to ideas. They don’t rely on their talent alone; they rely on their discipline. Their imagination is like a second skin. They know how to manipulate it to its fullest.” – Annette Moser-Wellman

MORNING MINDSET:
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One thing I can get excited about today is…
Engaging my mind in creative thinking as I explore the possibilities for my life.

One action I could take today to demonstrate excellence or real value is…
Complete my Weekly Assessment.

If I was a high performance coach looking at my life from a high level, I would tell myself to remember that…
It is important that you engage your imagination to optimize this day.
As Albert Einstein put it, “Imagination is more important than knowledge.”

TODAY’S TOP 3 GOALS/PRIORITIES:
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I. Improve my character and build my integrity through my SPEED Work.
II. Learn something new that will improve my abilities and expand my capabilities.
III. Create and contribute something of value

EVENING JOURNAL:
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Something I realized or learned today was…
I have substantial room for improvement and growth in the area of emotional restraint.

DAILY HABITS SCORECARD:
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Give yourself a score of 1 to 5 on the following statements related to the habits in the book
“High Performance Habits”. A “1” is low, and a “5” is high.

CLARITY – I knew my “why” and lived intentionally today: 5
PRODUCTIVITY – I worked on things that mattered most today: 5
ENERGY – I managed my mental and physical energy well: 4
INFLUENCE – I guided or treated others well today: 4
NECESSITY – I felt it was necessary to be my best and made success a “must”: 4
COURAGE – I shared my real self, thoughts, and feelings today.