Journal Entry: DaRayl Davis-08/13/2023-Assessment for the Week of August 6th thru August 12th 2023

Journal Entry

WEEKLY LEARNING REVIEW:
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3 great things that happened to me last week were…

1. I received the book “The Most Successful Small Business in the World” by Michael Gerber
2. I was asked by the ACE Class Coordinator to teach the Job Skills Training class due to the success of my previous class.
3. Paxston made a contribution to my commissary account so I can purchase Tru-Units to interact with the PrisonProfessorsTalent.com

The main struggle I faced this past week was…
Managing my frustrations with my environment.

…and if I were advising or mentoring someone dealing with the same struggle, I’d advise them to…
Set the proper expectations and establish predetermined responses for situations that are likely to occur in the environment you’re in.

WEEKLY LIFE REVIEW:
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Score yourself on a scale of 1 to 5 in each of the areas below, with 5 being awesome.

Health – 4 Mental/Emotional – 4 Family – 4 Friends – 4 Mission – 5
Experiences – 4 Spirit – 4 Finances – 5 Learning – 5

WEEKLY REVIEW: HIGH PERFORMANCE HABITS
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SEEK CLARITY
1. I was intentional in how I acted this week – 5
2. I knew the feelings I wanted to generate this week – 5
3. I stayed focused as much as I wanted to – 4
4. I made this week meaningful – 5
5. I determined something I can get better at this week – 5
Total = 24 x 4 = 96 out of 100%

GENERATE ENERGY
1. I managed my energy well this week – 4
2. I chose to bring joy to this week – 4
3. I recharged throughout the week to stay energized – 5
4. I worked out this week – 2
5. I wound down well this week so I can sleep well – 3
Total = 18 x 4 = 72 out of 100%

RAISE NECESSITY
1. I was emotionally committed to excellence this week – 4
2. I knew my “why” this week and worked for it – 5
3. I cared about serving others this week – 5
4. I hit my deadlines and finished my duties this week – 5
5. I managed my self-talk to stay on my A-game – 4
Total = 23 x 4 = 92

INCREASE PRODUCTIVITY
1. I worked on things that mattered most this week – 5
2. I progressed a major dream or goal this week – 5
3. I avoided distractions well this week – 4
4. I set intentions before each major activity this week – 5
5. I fully engaged and enjoyed my efforts this week – 5
Total = 24 x 4 = 96 out of 100%

DEVELOP INFLUENCE
1. I was a role model this week – 5
2. I guided others to thinking well this week – 5
3. I challenged someone to grow this week – 5
4. I worked on myself this week – 5
5. I demonstrated caring for others this week – 5
Total = 25 x 4 = 100 out of 100%

DEMONSTRATE COURAGE
1. I dealt with fear or unknowns well this week – 5
2. I shared my real self with others this week – 5
3. I tried to stay confident this week – 5
4. I responded well and quickly to life’s challenges – 4
5. I took action despite work or risk – 5
Total = 24 x 4 = 96 out of 100%