Journal Entry: Brijesh Goel-11/05/2023

Journal Entry

Empathy in Action

Today, I had the opportunity to spend the day volunteering with a non-profit organization dedicated to assisting visually impaired senior citizens. The experience reinforced the importance of empathy in our lives.

As I entered the home of the disabled individual, I was immediately struck by the deep sense of kindness and gratitude this person had for me, for spending just an hour of my day with him.

My task for the day was to assist him with tasks such as reading his messages, responding to voicemails, replying to emails, and identifying items in the grocery store. This day marked the second month of meeting this individual on a weekly basis and I continue to be inspired by his resilience and his unwavering spirit. Despite the limitations imposed by his visual impairment, he faces each challenge with a positive attitude and a determination to live life to the fullest.

One particular interaction that resonated with me was when we sat together, he recounted his life experiences, sharing stories of his childhood, his career, and his family. His words painted vivid pictures of a life filled with love, laughter, and loss.

I was struck by his ability to find joy and meaning in his life despite the challenges he faced. His story reminded me that empathy is not just about feeling sorry for others; it’s about understanding their experiences, their perspectives, and their pain. It’s about putting yourself in their shoes and imagining what it would be like to walk a mile in their path.

As the day drew to a close, I reflected on the profound impact this experience had on me. I realized that empathy is not just a virtue; it’s a fundamental human need. It’s what allows us to connect with others on a deeper level, to build relationships, and to create a more compassionate and understanding world.

Empathy starts with small acts of kindness, with a smile to a stranger, a helping hand to those in need, and a willingness to listen without judgment. It’s about recognizing the shared humanity that binds us together and acknowledging the struggles and triumphs that make us who we are.

I left the day with a renewed sense of purpose and a commitment to incorporating empathy into every aspect of my life. I vow to be more present, more understanding, and more compassionate in my interactions with others. I will strive to make a positive impact on the world, one act of empathy at a time.