Journal Entry: Antwan Henry-09/14/2024-Calculated Success

Journal Entry

Yesterday I attended a seminar on Mental Health awareness and came to the realization that I have been suffering from a stress-related disorder. I have been going through depression as well as dealing with anxiety for a very long period of time. I have been dealing with the fact that I can’t seem to stay out of prison for more than a year at a time and have been living like this for the past 25 years. The last time that I was free on the outside for more then a year was 1996. ”True Story” But had I not signed up to attend the Mental Health Seminar, I would have never knew that I was dealing with these issues. So, It’s good to try to address these issues on your own and seek help because nobody’s gonna know you have these problems just by looking at you and I advise everyone to attend at least one of these seminars because you just might never know. Thank you!

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