5 days a week as soon as the doors open, I sweep/mop the top tier, then get to my workout. The young guys I work out with are all fresh in & want a physic similar 2 mine(lol) so I instruct, mentor & advise them in gym & throughout the day with both jail/life issues. I look forward 2 these times to help them avoid the mistakes I’ve made inside these walls. In a previous institution, I was running a unit yoga class because the facility only had yoga sessions once a week for individual units(during COVID). It was similar to my workout sessions now with these guys…
