1. Why did I choose this book?
– I have long been fascinated with the training and mentality of the Navy SEALS.
2. What did I learn from this book?
– I learned the history of the Navy SEALS and how they conduct their training and selections.
3. How will what I learned help me after prison?
– Reading the various techniques that these elite warrior-athletes use to push through what most people on earth could never push through, allows me to learn how to overcome situations that might seem impossible. It’s all about our mental strength. You can overcome all types of physical, financial, emotional, and mental challenges with mental strength, grit and pure will power.
