I thought this book would be useful for learning to set goals and be productive. Surprisingly, it was more like a “Chicken Soup for the Soul” book. The stories were touching and even thought-provoking although some felt a bit contrived. (Or I am that cynical?)
With that said, here are some things I took from the book:
1) Forgiveness – who do I need to forgive? Who do I need to ask for forgiveness?
Look in the mirror and tell yourself you forgive you. Tell yourself what you are doing well and that you love yourself.
2) Consider your victims – Who were they? How did they feel?
3)Communicate with higher power. Take 15 minutes a day to pray, meditate, practice yoga etc.”