Neil Stephany-06/11/2024

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Journal Entry

I signed up for fall college courses. I prayed. Meditated. Worked on homework. Did some 12-step work. Both college courses are today. Music theory and then intercultural communications. It’s a busy day.

Character Defects: anger, vain, anxious

AntiCD: serenity prayer, 8-love, 7-humility.calm and peaceful, right mindfulness

Grateful: to learn, for distractions, vitamins